[How many calories in a cup of milk tea]_Energy_Transformation
Many friends like milk tea very much, and they do not know that a series of changes in milk tea are very high.
The speed of a cup of milk tea is as high as 550 kcal, which is equivalent to drinking 61 grams of salad oil.
For those who lose weight, want to consume the conversion of this cup of milk tea, you need to ride a bicycle for 3 hours.
It can be said to be terrible.
Seeing this, do you still want to drink milk tea?
A cup of tea with traces of 1/4 cup of pearl milk tea contains 136 kcal transfers, the data comes from the USDA National Nutrition Database.
Although cassava flour contains no sugar or only a small amount of sugar, every 1/4 cup of pearl milk tea contains 1g of sugar, and the pearl itself can be ingested in large amounts, and basically has no other nutrients.
88% of 100g of pearls come from polysaccharides, but the content of digested cellulose and protein is only 1g.
If milk tea is made from milk, instead of skimmed milk, it will be converted into 35 calories per 100g of milk, and calories per 100g of tea water without sugar will be 1 calorie.
Although the transient state of fruit granules is high, it can provide vitamins, minerals and other nutrients.
If you extract butter, whole milk and fruity syrup, you’ll add another 300 calories per serving.
From this we clearly grind, the conversion of a cup of milk tea is very high, friends who want to lose weight must think carefully.
Supplement: Milk tea is also called Mongolian tea, which is an indispensable drink for Mongolian herders in daily life.
The tea used in milk tea is green brick tea.
Brick tea is rich in vitamin C, tannins, proteins, acids, aromatic oils and other essential nutrients for the human body.
Milk tea includes the popular Hong Kong-style milk tea / desktop milk tea / stocking milk tea / scented milk tea, fruit juice, snow bubble, iced black tea / green tea, foamed black tea / green tea, flavored tea, cool music jelly, Yogurt eight series of 200 varieties.
Time, according to the season, milk tea is divided into hot and cold, can be described as warm in winter and cool in summer.
Judging from the current trend, there are more and more innovative types of milk tea, and the tastes are more and more complete. They are consistently loved by young people.
In summer, there are endless milk tea shops along the road. Many people like to drink milk tea. One is because the texture of milk tea is smooth, and the other is the fragrance of tea in milk tea.
Milk tea comes from the UK, and many female friends like to drink milk tea as afternoon tea in the afternoon.
However, the milk tea we buy now is not real milk tea, but blended with some spices and creamer.
The taste is there, but it is relatively high for an instant, it is easy to gain weight when drinking often, and it is very bad for health.
So how much is the transition of a cup of milk tea?
Today I will introduce to you the extent of a cup of milk tea on the surface of the market, and the dangers of drinking milk tea to the human body.
Milk tea is a beverage invented in Taiwan in the 1980s. There are many types of milk tea, and the conversion of different types of milk tea is different.
Today, Xiaobian takes pearl milk tea as an example. Let’s talk about how much a cup of pearl milk tea is transformed.
Pearl milk tea is called pearl milk tea because it contains very chewy cassava flour.
The main ingredients of pearl milk tea are tea, fruity syrup, and milk.
We all know that the conversion of fructose foods is relatively high, but it is even higher when mixed with other spices and creamers.
How much is a cup of tea with milk?
Then look down.