[Apple cold or hot]_Attributes_Nutrition value

[Apple cold or hot]_Attributes_Nutrition value

Apple is a popular fruit in daily life, and it is also a fruit that can supplement the body’s nutrition and regulate the body’s functionality. It has many effects.

Apples are cold fruits, so for people with a cold constitution, when eating apples, they must pay attention to the amount of food and not overeat.

Below, I will introduce the remarkable effects and functions of Apple!

1. Apple has the effect of reducing cholesterol content. French scientists conducted tests: eating apples can reduce cholesterol content in the blood, increase bile secretion and bile acid function, so it can avoid the formation of gallstones in the bile.

Some people have found that more than 50% of people who regularly eat apples have a cholesterol content that is 10% lower than those who do not eat apples.

2. Apple also has the dual effect of laxative and antidiarrheal effects. The cellulose contained in apple can soften the stool in the large intestine. Apple is rich in organic acids, which can stimulate the absorption of peristalsis and make the stool smooth.

At the same time, apple contains pectin, which can inhibit inherently abnormal peristalsis, slow down digestive activity, and thus suppress mild diarrhea.

3. Apple has the function of lowering blood pressure. Apple contains excessive potassium, which can be combined with the excess sodium salt of the human body to make it excreted from the body.

When the body has too much sodium, eating apples is good for balancing electrolytes in the body.

Apple contains elements such as phosphorus and iron, which are easily absorbed by the intestinal wall, have a function of nourishing the brain and nourishing blood, and have a peaceful sleeping effect.

Apple aroma is a good medicine for depression and depression.

Experts have found through many experiments that, among many odors, the aroma of apple has the greatest psychological impact on people, and it has a significant effect of eliminating psychological depression.

Clinical use proves that when patients with mental depression can smell the aroma of apple, their mood is greatly improved, their spirit is relaxed and happy, and their sense of depression disappears.

Experiments have also proven that patients with insomnia can sniff faster and quieter by smelling apple scent before falling asleep.

Wash and squeeze the juice with apples, taking 100 ml each time, 3 times a day, continuous taking, 15 days as a course of treatment, apples have the effect of reducing cholesterol content.

French researchers have tested: eating apples can reduce cholesterol in the blood, increase bile secretion and bile acid function, so it can prevent the formation of gallstones in the bile.

Some people have found that more than 50% of people who regularly eat apples have a cholesterol content that is 10% lower than those who do not eat apples.

[Authentic practice of deep-fried steamed bun with vegetables]_How to make_How to make

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[How Vegetables Can Be Juiced]_How to Juice_How

[How Vegetables Can Be Juiced]_How to Juice_How

Summer is here, and many people experience an increase in weather and temperature, and their appetite also declines. They have no appetite for the big fish and meat on the table, but they have a little idea of vegetables.Some easy-to-make foods are just fine. In the face of this problem, squeezing vegetables into juice is a good solution. Then, in the end, these vegetables can be squeezed. Then, I recommend several squeezed vegetables for everyone.

First, Korean cabbage juice[material]200g Korean cabbage, 200g carrots, and 200g apples.

[Method]First, chop the cabbage, and use a juicer to squeeze a glass of juice in the morning and evening.

[Efficacy]This is the representative of vegetable juice, which contains rich potassium, has the function of maintaining salt balance, and has a preventive and stable effect on hypertension and vascular sclerosis.

Second, spinach orange juice[material]spinach 30g?
70g, cabbage 80g?
100g, orange (with peel) 30g?
40g, carrot and apple 150g each?
200g.

[How to make]Spinach and cabbage must be chopped to make juice easily.

[Explanation]Spinach with vitamin B1 can improve pernicious anemia, etc. It is also effective for asthma and urticaria.

Third, celery juice[material]40g of celery?
50g, cabbage 80g?
100g, 30g orange (with skin), 150g each carrot and apple?
200g.

[Method]The celery should be wrapped in Korean cabbage and beaten into juice.

[Explanation]Celery is effective for cough, phlegm and hemorrhoids, and it is also good for stomach and diuresis.

Fourth, gherkin juice[material]a gherkin, 30g lemon, half an orange, 200g carrots, honey.

[Method]Gherkins are rich in vitamin C biochemical enzymes and should be added last.

[Explanation]Gherkin is often used for beauty, it is also effective for diuresis, dyspnea, and can make the skin soft and smooth.

Fifth, the formula of fruit and vegetable Baibao juice suitable for any skin type and constitution is: celery, lettuce, lettuce, rape, pakchoi, apple, orange, pineapple, honey and other appropriate amounts.

The production method is to wash and peel the above fruits, cut into pieces, wash the vegetables and cut into sections, stir the juice together with a juicer, and season with honey, once a day.

The best time to take fruit and vegetable juice is to get up in the morning, or on an empty stomach half an hour before a meal.

Persistence in receiving the magical beauty and fitness effects, as well as intestinal laxative and body odor removal.

Shanghai Airport (600009): Analysis of the genetic code of the long distance running champion

Shanghai Airport (600009): Analysis of the genetic “code” of the long distance running champion

Key 成都桑拿网 points of the report: The long-distance running athlete of the transportation industry, Shanghai Airport, is the most long-distance running champion in the transportation sector, and achieved a compound annual return rate of 21 from 2010 to 2018.

6%, leading the transportation sector; Among the A-shares with a market value of more than 20 billion in 2010, Shanghai Airport ranked fourth in the annual compound yield, trailing only Hikvision, Gree Electric, and Maotai in Guizhou.

“Seven points depend on performance, three points depend on estimation.” Performance is the core of its long-distance running champion temperament.

The combination of “can make money” and “sustainable money” means that Shanghai Airport, a “good business”, cannot be duplicated and has a monopoly resource advantage, relying on a strong moat to build a solid barrier to entry, and the industry characteristics are more like high-end liquor.

Furthermore, on the combined path of profitability and growth attributes, the rising path of Shanghai Airport’s higher-end liquor spirit leader is clearer, that is, its future profit promotes certainty.

How to achieve General Changsheng?

Why does Shanghai Airport maintain the characteristics of high profitability and high growth?

From the financial data, the non-aviation elasticity release driven by consumption return and the diminishing of fixed costs due to the flow scale effect are the two paths for profit improvement. From the main business perspective, non-aviation core business tax exemption is a highly profitable and high-growth industry.Is the main driving force to release the company’s performance.

With the scale of other international hub airports, Shanghai Airport is based in the Yangtze River Delta region, which has the largest population and the most developed economy in China. Under the “one city, two games” policy, the company has approximately exclusive high-end consumption power in the Yangtze River Delta region, and the proportion of international passengers far exceeds the capital.The airport and Baiyun Airport have only the irreproducible location moat advantages, which are the key genes for Shanghai Airport’s long-term success.

Hidden assets are the main business of “runners”. Shanghai Airport also has unique hidden assets, which contributes to additional performance improvements: 1) Only Shanghai Airports listed in the domestic airport have a 40% stake in their own oil company, Pudong Aviation Oil, Pudong Aviation Oil has strong profitability, and the return on investment reached 2 in 2004-2018.

9 times, still achieve the role of performance “stabilizer” under high oil prices; 2) Shanghai Airport adopts a unique asset-light operating model, and the leased cost is gradually depreciated and the sum of financial costs is summed up.Sexual “bonus”.

Therefore, in addition to sharing the company’s high-profit and high-growth main business income, holding Shanghai Airport also means investing in its unique investment income and operating model.

Can the future glory continue?

There are three main development paths for 杭州夜网论坛 internationally listed international airports: high growth in their own traffic, rapid growth in non-aerospace revenue per passenger, and expansion of outbound traffic.

Considering the medium-term planned capacity of Shanghai Airport, it is expected that the gradual increase in traffic will become the new normal; through the expansion of commercial area, new tax-free contracts will be implemented, and the rapid growth of non-airline revenue for single- and medium-term forward passengers will become the key to market value improvement. It is expected that by 2025年 年上海机场的市值有望突破2800亿,较2018年底仍约3倍空间,长期持有价值显着。
Risk Warning: 1.

Risks of tax exemption policy; Macroeconomic downside risks; intensified competition in duty-free shops in the city

Ying Hantong (430642): In-depth development of innovative IOT solutions, in-depth expansion of business, science and technology board has completed the second round of inquiry

Ying Hantong (430642): In-depth development of innovative IOT solutions, in-depth expansion of business, science and technology board has completed the second round of 北京桑拿洗浴保健 inquiry

Event: The company released the semi-annual report for 2019, and the company achieved operating income in the first half of the year1.

24 ppm, a ten-year increase4.

68%; net profit attributable to mother is 2101.

160,000 yuan, an annual increase of 22.

40%.

The revenue of independent research and development of wireless data terminal products has increased significantly, and the company’s performance has maintained a steady growth: the company’s overall company maintained a stable development momentum in the first half of 2019, and the company’s independent research and development of wireless data terminal products saw a significant increase in revenue, driving operating income and net profit compared to the same periodSteady growth.

The company’s related financial data performed better. The company’s gross profit margin in the first half of 2019 was 50.

70%, net interest rate is 17.

50%, both higher than the same period last year, and increased profitability.

Utilize the development trend of the Internet of Things to expand horizontally in multiple markets and regions, deepen the development of innovative IoT solutions, expand business in depth, and establish barriers to competition: the company gradually develops the core technology of the Internet of Things through independent research and development, the Internet of Things product portfolio, and uses the Internet of ThingsThe development trend is expanding horizontally in multiple markets and regions; and on the basis of the Industrial Internet of Things intelligent gateway products and cloud platforms, in-depth development of innovative IoT solutions for the targeted industry segments, transformation of sensing, communication and artificial intelligence data analysis technologiesAt the level, it provides a complete set of high value-added Internet of Things (IoT) solutions for industry customers, expands its business in depth, and establishes competition barriers.

The company’s business model is the development + sales + technical services of industrial IoT communication equipment, cloud platforms, artificial intelligence and industrial Internet of Things (IIoT) solutions.

Continuously improve research and development efforts, significant results of independent research and development: In the first half of 2019, the company expanded research and development efforts, continued technical innovation, and improved existing products and research and development of new products and technologies with remarkable results.

Yinghantong launched a smart heating network system, which provides a “cloud” + “end” integrated heating network solution, which comprehensively helps the heating network to run efficiently and intelligently; assists companies to scientifically manage heating resources, improve the efficiency of thermal energy use, and respond quickly to the sceneFailure; accelerate the realization of industrial innovation and transition and upgrading.

And the company successfully passed the “Enterprise Intellectual Property Management Regulations” (national standard GB / T 29490-2013) certification assessment, obtained the “Intellectual Property Management System Certification”, and the edge computing gateway InGateway900 received AWS IoT Greengrass certification, marking the company’s intellectual property rightsThe standardized management, the use of intellectual property rights, and the prevention of intellectual property risks have reached a new level, which is a strong proof of the company’s high capacity for independent innovation and the level of intellectual property management.

Talking about Ubiquitous Electricity Internet of Things, Yinghantong’s intelligent response, deep integration, and empowering the grid: Ubiquitous Electricity Internet of Things means transforming around the power system, fully applying the “big cloud and mobile intelligence” (big data, cloud computing, Internet of Things, Mobile Internet, artificial intelligence) and other modern information technology and advanced communication technology, to achieve the exchange of everything in the power system interconnection, human-machine interaction, with a comprehensive state perception, efficient information processing, convenient and flexible application features such as smart service systems.

Its architecture includes the perception layer, network layer, platform layer, application layer, ubiquitous electricity, and the ubiquitous “Ubiquitous Electricity Internet of Things.”

Yinghantong’s intelligent response, deep integration, and empowering the power grid, from edge computing to cloud big data, are closely tied to power grid business applications, and better meet the needs of establishing the “ubiquitous electric power Internet of Things”.

The intensive AI + big data intelligent analysis system developed by Yinghantong combines sensor unit, mobile communication, cloud computing and AI + big data applications, and vertically interconnects the four-layer architecture of the power Internet of Things.

Yinghantong obtains Beijing “Intellectual Property Pilot Unit Certificate” to promote the company’s technological innovation and development: In the first half of 2019, Yinghantong obtained Beijing ‘s “Intellectual Property Pilot Unit Certificate” and was identified as the Beijing Intellectual Property Experiment 2019-2021The unit, Yinghantong’s complete intellectual property management system and excellent innovation technology won this honor, which shows the company’s deep cultivation and accumulation in technological innovation, independent innovation ability 杭州桑拿 and protection; this realization fully affirmed the waste of YinghanThrough the intellectual property strategy, the achievements in the use and protection of intellectual property have laid a good foundation for the company’s scientific and technological innovation and development.

Investment suggestion: The company has a comparative advantage in the Industrial Internet of Things industry, and its revenue and profits will maintain steady growth in the first half of 2019.

Finally the latest company market size 8.

2.6 billion, PE TTM 16.

4 times, it is recommended to pay attention.

Risk Warning: Market Operation Risk, Technology Update Risk

Agricultural Bank (601288) 2019 First Quarterly Report Review: Non-interest Income Increases Rapidly, Asset Quality Improves

Agricultural Bank (601288) 2019 First Quarterly Report Review: Non-interest Income Increases Rapidly, Asset Quality Improves

Introduction to this report: Agricultural Bank of China net profit attributable to mothers increased in the first quarter of 20194.

3%, in line with market expectations.

Non-interest income is growing rapidly, and asset quality 杭州桑拿网 is steadily improving, but interest rate differentials are under pressure to weaken.

Target price 4.

97 yuan to maintain the overweight rating.

  Investment points: Investment advice: There is marginal pressure on the revenue side. At the same time, it is expected to continue to make more provisions to improve the ability to compensate for risks, and lower the forecast for the growth rate of net profit in 19/20/21 to 5.

23% / 6.

13% / 7.

10%, corresponding to EPS0.

60 (-0.

02) / 0.

63 (-0.

05) / 0.

68 (-0.

05) Yuan, BVPS4.

97/5.

42/5.

91 yuan, the current price corresponds to 0.

75/0.

69/0.

63 times PB.

Consider the downward adjustment of the sub-sector evaluation center and lower the target price to 4.

97 yuan, corresponding to 1 in 19 years.

0 times PB, 34% of the current price space, 杭州夜网 maintaining an overweight rating.

  Performance summary: 19Q1 return to mother’s net profit +4.

3%, operating income +11.

0%, ROE (annualization) 14.

96%; Bad rate 1.

52%, -7bp QoQ, provision coverage rate of 264%, QoQ + 12pc.

  New understanding: Non-interest income is increasing rapidly and asset quality is improving1.

Non-interest income grew rapidly.

Non-interest income in 19Q1 exceeded + 40% due to: ① the growth rate of middle income continued to pick up, and the growth rate of 19Q1 increased by 18pc to 25% compared to 18A; ② the revenue of subsidiaries grew faster; ③ the low base effect of 18Q1.

Wealth management subsidiaries have entered an initial period, and the income forecast will continue to grow rapidly.

  2.

The interest rate spread continues to decline.

19Q1 net interest margin (caliber at the end of the period) fell by 11bp to 2 from the previous quarter.

06%, dragging down revenue growth.

Analyze the reasons behind it: ① The asset-side rate of return fell 4bps from the previous month, and the previous wide monetary policy gradually returned to the asset-side; ② The debt-side cost rate rose 7bps from the chain, which means that the deposit cost rate is higher under the pressure of competition for savings.Judging the future net interest margin will continue to decline slowly.

  3.

Asset quality is steadily improving.

The performance is as follows: the defective rate of 19Q1 decreased by 7bp month-on-month, and the net defective generation rate decreased by 11bp from 18 years.

In 1Q1, there were still more provisions, and the provision coverage ratio increased by 12pc from the previous month.

  Risk reminder: Credit risk rises due to economic downturn

To slim down, look at the six healthy food choices.

To slim down, look at the six healthy food choices.

◎Chocolate—Relieve stress and slim down with chocolate?

No way!

1 part of 50g chocolate chips, there are 280 big cards!

However, sherry tells you that in fact, the Theobroma ingredient contained in chocolate can both relieve stress and give you a happy satisfaction. Eating a little chocolate before meals can reduce the amount of food consumed during meals.You can’t eat more than half of the chocolate chips, and you can’t eat chocolate that leaks other ingredients (for example: peanuts, all kinds of stone fruits, because this chocolate calorie is really high), and eat a little chocolate before meals, otherTime, you can’t eat!

You can use this method for 4-5 days to see how it works!

  ◎ Grape seed oil — anti-aging first place after reading this report, you may no longer want to vomit after eating grapes!

In addition to some high-end skin care products, highlighting grape seed oil (phenol) is anti-aging, from the ecological and environmental point of view, grape seed oil is also very good, because it is a by-product of wine, but also linoleic acid (Linoleic Acid)One of the main sources.

Linseed oleic acid and sub-linseed oleic acid are the main components of human human cell membranes, which are not self-manufactured by the human body and can only be obtained from plants.

And grape seed oil does not need preservatives at all, because it contains very high vitamin E (80mg?
120mg / 100g) to trigger antioxidants.

  In addition to the beauty of grape seed oil, scientific research also points out other interesting facts. After adjusting for age, there are heart disease, high blood pressure diabetes and related related drugs, anger, depression, low HDL value.People with dominant personality are more likely to be impotence, so when the HDL value decreases, the chance of impotence increases.

  ◎ Olive oil—natural blood pressure lowering drugs like to eat Italian, Greek Southern European cuisine?

Want to lose weight to restart?

How about trying the Mediterranean diet?

In fact, everyone knows that olive oil also contains polyunsaturated fatty acids, which are needed in many metabolic functions that are uninterrupted 24 hours a day. According to the latest research report, Reuters pointed out that most of the food in North AmericansInsufficient amounts of two essential carbohydrates, modern food processing, and even cooking methods can damage them or turn them into “transformed” fatty acids that are harmful to the human body (synthetics are often converted structural substances that are harmful to the human body).

  According to a study of heart disease in Helsinki and the Framingham area with a population of 1,000 people, every 1% increase in HDL can reach 3%.
4% risk of hypertension.

More importantly, people with low HDL are a potential group of cardiovascular diseases.

Increasing the excess of olive oil in the diet can help patients with high blood pressure, can reduce the amount of their blood pressure lowering drugs, and even some patients do not have to take blood pressure lowering drugs, according to past studies, Mediterranean-style vegetables, moreOlive oil conditioning methods can also prevent heart and brain vascular disease, cancer and memory loss in the elderly.

  ◎ Honey—Yangyan beauty products are afraid of the old, you know that the large amount of antioxidants contained in honey can also resist aging!

In general, the glucose and fructose in honey are very rich, can be absorbed by the intestines and stomach, can reduce the burden of digestion of the stomach, and is an excellent daily drink or seasoning.

Recently, the latest research findings from the University of Illinois (the journal of beekeeping research), the common edible honey contains many antioxidant substances effective for preventing diseases, and the darker honey contains lighter color than honey.high!

  The so-called “antioxidant substance” refers to a group of compounds, which can be used to neutralize harmful free radicals produced by normal metabolism of the human body, thereby preventing the occurrence of diseases. This substance is widely found in natural substitution, the most famous beingVitamin C, vitamin E, has long been a spokesperson for beauty and anti-aging, and newly discovered green tea, Portuguese wine and pine bark are also rich in such substances. Researchers believe that because honey comes from plants, honeyAntioxidants are also substances contained in these natural plants. It is estimated that after collecting about 20 different sources of honey, chemical analysis is carried out, which means that the honey contained in the honey varies from place to place.Deep honey contains a high content, and the difference in honey content can be as high as 20 times.

  Since the ancient Greek medical ancestors, the Greek medical pilgrimage has been regarded as a magical medicine by many different civilizations, and propolis, beeswax and other products are rich in a variety of antibacterial substances, which are regarded as strong antibacterial agents and health foods, this newThe discovery also marks the efficacy of honey.

Finally, sherry wants to remind readers that although honey is a very recommended food, it is not very suitable for feeding babies, because many natural honey contains bacteria of the genus Clostridium, and the stomach acid of adults can kill these bacteria.However, infants may not necessarily have enough stomach acid to kill these bacteria, which is especially careful.

  ◎Maize—Immunization-improving traditional doctors use corn-cooked gruel, or use cornmeal to make a variety of pastries to supplement some nutrients (plus natural herbs), because of these cereals, combinedTrace elements contained in the soil, rich in organic alkaline fertilizers and spirulina.

These ancient healers know that when people absorb the right food and enough food to produce enough energy, the body system can enhance its natural balance.

Create excellent food for cells as a “molecular food” for adults.

These phyto Nutritions, which are derived from cereals and vegetables, are effective in enhancing the body’s natural in vivo mechanisms and giving the body an optimal initial health balance by nutritionally restoring the body naturally.

  In addition, with appropriate and appropriate maturity and corn cereal plants grown on alkaline and organic soils, scientists have found that when cereals are harvested under appropriate conditions and at appropriate maturity, they will have the bestQuality and essential nutrients such as: polysacchidepeptides, organic minerals, amino acids (amino acid mode), natural vitamin B complex (natural vitamin B complex) and various flavonoids,A mechanism that enables the body system to exert the most effective natural balance.

  ◎ oligosaccharide—to promote digestive normal love to watch TV, you must know Oligo this kind of sweetener with bio-regulating properties.

The taste is similar to that of common sugars, but the sweetness and energy are only 20-70% of sucrose, and it has the advantages of multiple physiological regulation functions. Therefore, oligosaccharides have become the new darling of food industry.

Oligosaccharides can not be digested and decomposed by the human body. Physiological regulation functions include: promoting the proliferation of bifidobacteria, reducing the production of toxic metabolites in the body, preventing diarrhea or constipation, protecting the liver, lowering blood pressure, lowering the total cholesterol content of serum, and lowering blood sugar.

Those with weak spleen and stomach should eat more of these legumes

Those with weak spleen and stomach should eat more of these legumes

Beans and vegetables mainly include lentils, beans, peas, cowpeas, etc. Most people only know that they contain a lot of high-quality protein and unsaturated fatty acids (a good small amount), and the content of minerals and vitamins exceeds other vegetables, but they do not know themIt also has important medicinal value.

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hzh {display: none; }  中医认为,豆类蔬菜的共性是性平、有化湿补脾的功效,对脾胃虚弱的人尤其适合。However, depending on the type, their therapeutic effects are also different.

  Lentils: Mostly consumed in summer and autumn.

For the symptoms of loss of appetite, diarrhea, vomiting, vaginal discharge and other symptoms caused by weak spleen and stomach, a certain therapeutic effect can be achieved.

Diabetic patients often feel dry mouth due to weak spleen and stomach, usually it is best to eat lentils.

Women can fry lentils into 6-12 grams at a time, and serve with glutinous rice wine or warm water, which can alleviate the symptoms of leucorrhea.

  Sword bean: sweet, warm, and has the effects of warming the spleen and stomach, lowering qi, nourishing kidney, and replenishing vitality.

It is suitable for the symptoms of stagnation, snoring, chest tightness, discomfort and low back pain.

Tender beans are cooked or made into pickles, which are delicious and warm tonic; old beans are best for snoring.

  Vigna: Also known as long bean.

In addition to its role in strengthening the spleen and stomach, the most important thing is that it can nourish the kidneys.

Li Shizhen once praised it for “reinforcing qi, nourishing the kidney and stomach, and the five internal organs, regulating the health, and producing the essence.”

The so-called “Yingwei” refers to the two qi of Yingwei, which is called by traditional Chinese medicine. After adjustment, it can fully guarantee people’s sleep quality.

  In addition, eating more cowpea can also treat vomiting, snoring and other problems.

When the child eats and bloates, use an appropriate amount of raw cowpea and swallow it carefully to completely relieve the effect.

  Peas: Peas are sweet and flat in nature. If eaten regularly, they can nourish the qi and urinate.

For spleen and stomach weakness caused by food loss, abdominal distension and other symptoms.

Breastfeeding women eat and also help increase milk production.

Chinese medicine formula DIY anti-aging wrinkle mask

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Chinese medicine formula DIY anti-aging wrinkle mask

Want your skin to be more delicate?

You can try diy mask according to your needs.

  One.

Pearl Anti-Wrinkle Mask Formula: Angelica, Bai Zhi, Bai Po Ling, Bai He, and Almond Powder.

1/2 of pearl powder or placenta powder, water, honey content.

  Applicable: This group of formulas has the functions of activating blood and brightening skin, whitening and wrinkle prevention, and is suitable for middle-aged and elderly people, aging and sagging skin with dense wrinkles.

  Usage: Apply the mask evenly on the face with a small brush, 20?

Wash after 30 minutes, 2 every week?
3 times.

  Production: 1.

50 grams of Angelica, Baiji, Baijiling, Baiji, and almond powder, 25 grams of pearl powder or placenta powder, mixed and bottled.

  2.

Then take 1 tsp of the Chinese medicine powder mixed in the bottle, add it to the bowl, and add water to make a paste.

  3.

Add a little honey and mix well.

  Note: In summer or oily skin, honey may not be added.

There are many types of pearl powder and placenta powder.

Pearls are divided into sea pearls and river pearls, and placenta is divided into humans and animals. The price varies greatly.

For masks, just choose the normal grade.

These two medicinal materials are generally available in Chinese pharmacies.

But there is not necessarily a ground medicine powder, MMs can replace a kind of application depending on the material.

  two.

Ginseng Anti-Wrinkle Mask Formula: 3 tablets of ginseng, Angelica, Baiji, Baiji, Huai yam, and peach kernel powder.

  Applicable: This formula has the functions of moisturizing and rejuvenating, whitening and wrinkle removal.

Suitable for daily maintenance of dry, oily and normal skin.

Especially suitable for middle-aged and elderly people.

  To use: Apply the mask evenly on both ends with a small brush.

Wash after 20-30 minutes, 2-3 times a week.

  Production: 1.

50 grams of Angelica sinensis, Bai Zhi, Bai Ji, Huai Yam, and peach kernel powder.

After mixing, bottle and set aside.
  2.

Put 3 slices of ginseng into the cup.

Add 50 ml of boiling water for 20 minutes.

Strain juice for future use.

  3.

Then take 1 tsp of the mixed traditional Chinese medicine powder in the bottle.

Put into a bowl, add an appropriate amount of ginseng juice, and make a paste.
  Note: There is excess ginseng juice to be ingested, and the ginseng in the cup is thoroughly brewed repeatedly.

There are many types of ginseng. When using it in a mask, you can use a general grade, and ginseng must be used.
Mixing ginseng powder with other Chinese medicine is also acceptable.

  three.

Whitening and wrinkle mask formula: white lotus root, mung bean, white Poria, white and, almond, peach kernel powder each equal, half egg white, sandalwood essential oil 2 drops.

  Applicable: This group of formulas has the effect of whitening and moisturizing, firming and removing wrinkles.

Suitable for fine lines, loose and swollen skin, suitable for all seasons.

  Usage: Apply the mask evenly on the face with a small brush, 20?
Wash after 30 minutes, 2 every week?
3 times.

  Production: 1.

50g each of the above 6 kinds of traditional Chinese medicine powders, mixed and bottled for later use.

  2.

Then take 1 tsp of the mixed traditional Chinese medicine powder in the bottle.
Put it in a bowl.

  3.

Add egg whites to a paste.

  4.

Add 2 drops of sandalwood oil and mix well.

  Note: The main ingredient of egg white is protein. Some people with sensitive skin will be allergic, so those with allergies are not suitable.

The mask with egg white is too susceptible to irritation for too long, so do not exceed 30 minutes.

  four.

Anti-wrinkle facial mask formula: Angelica, peach kernel, salvia, white lotus root, white aconite, white and the same amount, 2 drops each of rose and frankincense oil.

Half an egg white.

  Applicable: This group of formulas has the functions of whitening and spotting, and firming and wrinkle removing.

Suitable for dull, dark spots, fine lines, sagging, aging skin.

Suitable for all seasons.
  Usage: Use a small brush to apply the mask evenly on the face.

20?Wash after 30 minutes.

2 every week?
3 times.

  Production: 1.

50 grams of the above 6 kinds of traditional Chinese medicine powder.

After mixing, bottle and set aside.
  2.

Then take 1 tsp of the mixed traditional Chinese medicine powder in the bottle.

Put in a bowl.

  3.

Add egg whites to a paste.   4.

Add 2 drops of rose and frankincense oil and mix well.

  Note: Be careful with sensitive skinbrows!

Four recipes for stomach warming in late autumn

Four recipes for stomach warming in late autumn

According to the “Medicine and Health Care News”, in the late autumn, when the temperature drops, many elderly people are already debilitated and afraid of coldness. If they don’t pay attention to the cold again, they will have symptoms of stomach cold and stomach pain.

At this time, you can take some medicated meals with warm foods of the same origin, which can effectively alleviate the symptoms of cold and stomachache.

  ● Cinnamon brown sugar drink: 15 grams of cinnamon, decoction to remove residue, add 10 grams of brown sugar, mix thoroughly and drink hot.

This drink has the effect of warming the stomach and dispersing cold, and can treat stomach pain and bloating caused by cold in the stomach.

  ● White pepper and red jujube pills: take 10 jujubes (decored), put 5 white peppers in each jujube, steam them in a steamer, and then mash them to make mung bean-sized balls. Take 7?
10 pills.

This pill has the effect of warming the stomach and nourishing blood, and can treat stomach cold pain.

  ● Nutmeg black chicken pot: 1 black bone chicken (about 500g), remove hair and internal organs and wash; put 5g each of apple and cardamom in the belly of black bone chicken, seal one with a toothpick, add water to the potCooked and seasoned.

This meal has the effect of warming and dispersing cold, strengthening the stomach and relieving pain, whether it is to feel the stomach disease caused by cold evil, or to accommodate cold stomach caused by cold food, stomach pain is an alternative to eating.

  ● Dried ginger jujube and mutton lamb: 100 grams of mutton cut into pieces, 6 grams of astragalus, 10 jujubes (pitted), 5 grams of dried ginger.

The above ingredients are cooked in water with an appropriate amount and seasoned.

This porridge has the effects of warming yang, nourishing qi, and strengthening the stomach.

Can treat deficiency cold stomach pain, chills and so on.